Social Emotional Learning at home
Cultivate the growth of social and emotional learning at home!
Cultivate SEL is dedicated to enhancing social and emotional learning at home, supporting parents and children in their well-being journey. By actively involving families, we aim to cultivate greater understanding of social and emotional development.
- 20+
- years supporting children & families
- 5
- CASEL competencies, taught sequentially
- 1:1
- coaching for children, teens & parents
Vision and mission
Empowering families to nurture social and emotional well-being
Our vision
To expand social and emotional learning to homes and assist parents and children with their social and emotional well-being.
Our mission
We seek to engage and create opportunities for families to learn more about social and emotional development.
How we help
Three ways to cultivate social-emotional growth
What is SEL
Learn about the five CASEL competencies and the sequenced, active approach we use to help children understand and manage emotions.
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SEL Coaching
Personalized social-emotional coaching for children (ages 5+), teens, and parents — tailored to each child's strengths and needs.
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Consulting
Support for families and schools: goal setting, communication tools, self-regulation support, and social-emotional initiatives.
Learn more →Cultivate social-emotional growth
SEL Coaching for children and parents
Empower your child's social-emotional growth with personalized SEL coaching sessions for children and parents. Sessions are customized to each child's unique needs, using tools such as mindfulness, literature, writing, and art.
What is SEL?
Five competencies. One sequenced, active approach.
Social-emotional learning covers five main areas. The goal is for children to manage their own emotions in positive ways, communicate effectively, empathize with others, overcome challenges, and resolve conflict.
- 01
Self-Awareness
Identifying Emotions · Accurate Self-Perception · Recognizing Strengths
- 02
Self-Management
Impulse Control · Stress Management · Self-Discipline
- 03
Social Awareness
Perspective-Taking · Empathy · Appreciating Diversity
- 04
Responsible Decision-Making
Identifying Problems · Analyzing Situations · Solving Problems
- 05
Relationship Skills
Communication · Social Engagement · Relationship Building
Watch
What is social and emotional learning?
A short introduction to SEL and why it matters for children and the whole family.
Testimonials
See how our clients have benefited from our services
“Since I started talking with Ms. Martinez, I've learned a lot about my emotions and how to deal with them. She's helped me figure out how my thoughts affect what I do and how to stay more in control when things get overwhelming. I feel like I understand myself better now and I'm learning how to handle stuff in a healthier way. She's really easy to talk to and I feel like I'm actually growing and becoming a better person because of our sessions.”
HeilyanniStudent“It is a privilege to have a professional with Ms. Martinez' experience and dedication supporting our daughter. She is truly exceptional. Her guidance has made a meaningful difference in my daughter's social-emotional development. We are truly grateful for her!”
“My daughter loves doing the activities and we as parents love spending quality time with her and getting to know her emotions through each activity.”
NickDad“I have loved my lessons. I have learned how to focus, control my outbursts, and negative attitudes. Ms. Martinez has been a BIG inspiration in my life. She helps kids like me to learn about executive functioning skills. She has changed the way I look at school and how I can be better now and in the future. I thank her every day.”
GabrielStudentCultivate the growth of social and emotional learning at home!
Questions about SEL coaching or consulting? We'd love to hear from you.